About the Teacher
Ajan Lit is a seasoned practitioner and educator in the art of Thai Massage, with a rich background spanning over two decades. Having initiated his practice in Thailand in 2000, Ajan Lit brought his expertise to Toronto in 2004, where he continued to refine his skills and eventually earned the title of Registered Massage Therapist in 2009, a profession he held until October 2022. A pioneer in his field, Ajan Lit achieved recognition as the first certified Thai Massage Expert in Canada by the Ontario Court of Justice in 2013, attesting to his exceptional proficiency. Beyond his individual practice, he has been instrumental in promoting the art of Thai Massage in Canada, establishing the Traditional Thai Massage Association of Ontario, and dedicating himself to the dissemination of knowledge by teaching Thai Massage to aspiring practitioners. Ajan Lit's journey is a testament to his commitment to the art and science of Thai Massage, making him a respected figure in both practice and education within the field.
What is the Art of Thai Massage?
Thai massage, also known as Nuad Bo-Rarn, is a traditional form of bodywork that combines assisted yoga postures, deep compression, and gentle stretching to promote relaxation, flexibility, and balance. Some key aspects of Thai massage include: - traditionally performed on a mat on the floor, not on a massage table - Client wears comfortable clothing, no oils or lotions used - Practitioner uses hands, feet, and body weight to apply pressure and stretch the client's body - Focuses on energy lines (sen) and pressure points to release tension and restore balance - Incorporates slow, flowing movements, deep breathing, and meditation -Designed to promote physical, mental, and spiritual well-being.
Some benefits of Thai massage include: - Relieved muscle tension and pain - Improved flexibility and range of motion - Reduced stress and anxiety - Enhanced energy and circulation - Promotes relaxation and calmness Overall, Thai massage is a holistic and dynamic form of bodywork that combines physical postures, breathwork, and meditation to promote overall well-being.
Our Mission is to foster in students the knowledge, skills, and passion necessary to practice the ancient art of Thai massage, promoting holistic well-being, relaxation, and self-awareness in themselves and others. We strive to create a welcoming learning environment for all, meet the modern needs of diverse populations, while honouring the traditions of Thai massage. Through our academy, we aim to create a community of skilled and mindful practitioners, and share the transformative benefits of Thai massage.
